EAT THE RAINBOW

Choose a variety of fruits and veggies for optimum health

You’ve probably heard that eating foods that represent the colors of the rainbow is good for you. Why is ‘eating by the rainbow’ so important to your health and well-being? Think of each colored veggie or fruit as having a unique property that’s beneficial to your health. [ read more ]

100 WAYS TO USE A TOMATO

Making the most out of the late summer bounty

In late summer the market is filled with those beautiful, juicy tomato specimens we’ve been waiting for all year. Of course, we overbuy and end up with way more tomatoes than we can use. But you don’t have to resign yourself to cooking eight gallons of fresh tomato sauce, because we’ve got the goods on 100 other ways to use up all your perfect (or even not-so-perfect) summer tomatoes. [ read more ]

CCC RECIPE CORNER

• Spicy Peanut Eggplant and Shallot Stew: Grab some eggplant, peanut butter and other fixins from the CCC on market day and whip up this super hearty stew!
• Black Bean and Tomato Quinoa: We have all the ingredients for this one at the market, so grab em' and try it out.
• Mushroom and Parmesan Stuffed Tomatoes: Local mushrooms and tomatoes from us will make your mouth happy!
  

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